Bar Is Loaded APK: A Handy App for Gym Lovers
If you are a gym lover who enjoys lifting heavy weights, you know how important it is to load the bar correctly. Loading the bar with too little or too much weight can affect your performance and safety. But sometimes, doing the math in your head can be challenging, especially when you are tired or distracted.
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That's why you need Bar Is Loaded APK, an app that does all the calculations for you. Bar Is Loaded APK is an easy-to-use plate loading calculator that tells you how many plates to load on the bar based on your input. It also has other features that can help you with your powerlifting training and competition.
In this article, we will review Bar Is Loaded APK and tell you why you should download it. We will also show you how to download and install it on your Android device. Finally, we will answer some frequently asked questions about the app.
How Bar Is Loaded APK Works
Bar Is Loaded APK is a simple and intuitive app that helps you load the bar with the right amount of weight. All you have to do is enter the weight you want to lift and the app will tell you how many plates of each size to load on the bar. You can also enter the weight of the bar and the collars if they are different from the standard ones.
The app supports both kilograms (KG) and pounds (LB) units and allows you to display both on the screen. You can also customize your inventory by adding or removing plates of different sizes and colors. The app will automatically adjust the calculations based on your available plates.
Bar Is Loaded APK also has a reverse calculator feature that lets you find out how much weight is on the bar by entering the number of plates of each size. This can be useful if you want to check the accuracy of your loading or if you want to know how much someone else is lifting.
Features of Bar Is Loaded APK
Plate Loading Calculator
This is the main feature of Bar Is Loaded APK and the reason why most people download it. It is a handy tool that saves you time and hassle when loading the bar. It eliminates the need for mental math and reduces the risk of errors. It also helps you avoid loading imbalance, which can cause injury or damage to the equipment.
The plate loading calculator is very easy to use. You just need to enter the weight you want to lift and tap on the calculate button. The app will show you how many plates of each size to load on each side of the bar. You can also see a visual representation of the loaded bar on the screen.
Percent Table Calculations
If you are following a powerlifting program that uses percentages of your max lifts, Bar Is Loaded APK can help you with that too. The app has a percent table feature that lets you calculate percentages of your one-rep max (1RM) or training max (TM) for different lifts.
You can enter your 1RM or TM for squat, bench press, deadlift, and overhead press and save them in the app. Then, you can select a lift and a percentage and tap on the calculate button. The app will show you how much weight to lift and how many plates to load on the bar.
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This feature can help you plan your training sessions and track your progress. It can also help you avoid overloading or underloading your muscles, which can affect your performance and recovery.
Reverse Calculator
As we mentioned earlier, Bar Is Loaded APK has a reverse calculator feature that lets you find out how much weight is on the bar by entering the number of plates of each size. This can be useful if you want to check the accuracy of your loading or if you want to know how much someone else is lifting.
To use this feature, you just need to enter the number of plates of each size on each side of the bar and tap on the calculate button. The app will show you how much weight is on the bar in both KG and LB units. You can also see a visual representation of the loaded bar on the screen. Option to Display Both KG & LB Plates
Another feature of Bar Is Loaded APK that makes it convenient and versatile is the option to display both KG and LB plates on the screen. This can be useful if you train in different gyms that use different units of measurement or if you want to compare your lifts with other lifters who use different units.
To use this feature, you just need to tap on the settings icon on the top right corner of the screen and select the option to display both KG and LB plates. The app will show you both units on the screen and let you switch between them by tapping on them. You can also customize the colors of the plates for each unit.
Customization of Inventory
One more feature of Bar Is Loaded APK that makes it adaptable and user-friendly is the customization of inventory. This feature lets you adjust the app according to your available equipment and preferences. You can add or remove plates of different sizes and colors and change the weight of the bar and the collars.
To use this feature, you just need to tap on the settings icon on the top right corner of the screen and select the option to customize inventory. The app will show you a list of plates, bars, and collars that you can edit or delete. You can also add new plates, bars, or collars by tapping on the plus icon.
This feature can help you make the app more accurate and realistic for your training situation. It can also help you avoid confusion or frustration when loading the bar with different equipment.
Additional Calculators for Powerlifting
Rep Max Calculator
Besides helping you load the bar, Bar Is Loaded APK can also help you estimate your rep maxes for different lifts. A rep max is the maximum amount of weight that you can lift for a given number of repetitions. Knowing your rep maxes can help you set goals, track progress, and adjust your training program.
The app has a rep max calculator feature that lets you calculate your one-rep max (1RM) or training max (TM) based on your weight and reps for a lift. You can also calculate your weight and reps based on your 1RM or TM for a lift. The app uses various formulas to estimate your rep maxes, such as Brzycki, Epley, Lander, Lombardi, Mayhew, O'Conner, Wathan, and Wendler.
To use this feature, you just need to tap on the calculator icon on the bottom right corner of the screen and select the option to calculate rep maxes. The app will show you a list of lifts that you can choose from. Then, you can enter your weight and reps or your 1RM or TM and tap on the calculate button. The app will show you your estimated rep maxes using different formulas. Sticking Points Help
Another feature of Bar Is Loaded APK that can help you improve your powerlifting technique is the sticking points help. This feature provides you with video links that show you how to overcome your weak points in each lift. A sticking point is a position in a lift where you experience a disproportionate increase in difficulty or where you fail the lift. Sticking points can be caused by muscle weakness, biomechanical disadvantage, or poor technique.
To use this feature, you just need to tap on the calculator icon on the bottom right corner of the screen and select the option to get sticking points help. The app will show you a list of lifts and common sticking points that you can choose from. Then, you can tap on the video link that corresponds to your sticking point and watch how to fix it.
This feature can help you learn from experts and improve your form and efficiency in each lift. It can also help you prevent injuries and plateaus by addressing your weak areas.
Attempt Selections for Meet Day
If you are planning to compete in a powerlifting meet, Bar Is Loaded APK can help you with that too. The app has an attempt selection feature that helps you plan your attempts for each lift based on your goals and abilities. Attempt selection is one of the most important aspects of meet preparation, as it can make or break your performance. You want to choose attempts that are challenging but realistic, and that maximize your total score.
To use this feature, you just need to tap on the calculator icon on the bottom right corner of the screen and select the option to calculate attempt selections. The app will show you a list of lifts that you can choose from. Then, you can enter your 1RM or TM for the lift and tap on the calculate button. The app will show you three suggested attempts for each lift, as well as the projected total score.
This feature can help you prepare for your meet day and reduce stress and uncertainty. It can also help you adjust your attempts based on how you feel on the day of the competition. Wilks, IPF Points, DOTS Calculator
If you want to compare your powerlifting performance with other lifters across different weight classes, genders, and federations, Bar Is Loaded APK can help you with that too. The app has a calculator feature that lets you calculate your Wilks, IPF Points, and DOTS scores based on your bodyweight and total.
Wilks, IPF Points, and DOTS are different scoring systems that are used to rank powerlifters based on their relative strength. They use different formulas to adjust the total lifted by the lifter according to their bodyweight and other factors. The higher the score, the better the performance.
To use this feature, you just need to tap on the calculator icon on the bottom right corner of the screen and select the option to calculate Wilks, IPF Points, or DOTS. The app will show you a form where you can enter your bodyweight, total, gender, and federation. Then, you can tap on the calculate button and see your score.
This feature can help you evaluate your progress and potential in powerlifting. It can also help you set realistic goals and targets for your future competitions.
RPE Calculator
The last feature of Bar Is Loaded APK that we will cover in this article is the RPE calculator. RPE stands for rate of perceived exertion, which is a subjective measure of how hard a set or a lift feels. RPE is often used in powerlifting training to adjust the intensity and volume based on how the lifter feels on a given day.
The app has a RPE calculator feature that lets you calculate your weight or reps based on your RPE for a lift. You can also calculate your RPE based on your weight and reps for a lift. The app uses a scale from 1 to 10 to measure RPE, where 1 is very easy and 10 is very hard.
To use this feature, you just need to tap on the calculator icon on the bottom right corner of the screen and select the option to calculate RPE. The app will show you a list of lifts that you can choose from. Then, you can enter your weight, reps, or RPE and tap on the calculate button. The app will show you your estimated weight, reps, or RPE for the lift.
This feature can help you regulate your training intensity and volume based on your perceived exertion. It can also help you avoid overtraining or undertraining by listening to your body.
How to Download and Install Bar Is Loaded APK
Now that you know what Bar Is Loaded APK can do for you, you might be wondering how to download and install it on your Android device. Well, it's not very hard, but it does require some extra steps than downloading an app from the Google Play Store.
Here's how to do it:
Go to APKCombo.com or any other website that offers APK files for download.
Search for Bar Is Loaded APK or click on this link: [text](^5^).
Select the latest version of the app and tap on the download button.
Wait for the download to finish and then locate the APK file on your device.
Before installing the app, make sure that you have enabled the option to install apps from unknown sources on your device. To do this, go to Settings > Security > Unknown Sources and toggle it on.
Tap on the APK file and follow the instructions to install the app.
Once the installation is complete, you can launch the app and enjoy its features.
Pros and Cons of Bar Is Loaded APK
Like any other app, Bar Is Loaded APK has its pros and cons. Here are some of them:
ProsCons
- It is free and easy to use- It is not available on the Google Play Store
- It has many features that can help you with powerlifting training and competition- It may not be compatible with some devices or Android versions
- It allows you to customize your inventory and display both KG and LB plates- It may have some bugs or errors that need fixing
- It helps you compare your performance with other lifters using different scoring systems- It may not be updated frequently or supported by the developer
- It helps you regulate your training intensity and volume based on RPE- It may not have all the features that you need or want
Conclusion
Bar Is Loaded APK is a handy app for gym lovers who enjoy lifting heavy weights. It is a plate loading calculator that tells you how many plates to load on the bar based on your input. It also has other features that can help you with your powerlifting training and competition, such as percent table calculations, rep max calculator, sticking points help, attempt selections, Wilks, IPF Points, DOTS calculator, and RPE calculator. It also allows you to customize your inventory and display both KG and LB plates.
Bar Is Loaded APK is not available on the Google Play Store, but you can download it from APKCombo.com or other websites that offer APK files for download. You just need to follow some simple steps to install it on your Android device. However, you should be aware of some of the pros and cons of using the app before downloading it.
If you are looking for a convenient and versatile app that can help you load the bar and improve your powerlifting performance, Bar Is Loaded APK might be the app for you. Download it today and see for yourself how it can make your gym life easier and more fun.
FAQs
Here are some of the frequently asked questions about Bar Is Loaded APK:
Is Bar Is Loaded APK safe to download and use?
Bar Is Loaded APK is generally safe to download and use, as long as you download it from a reputable source and scan it for viruses before installing it. However, you should always be careful when downloading apps from unknown sources, as they may contain malware or spyware that can harm your device or compromise your privacy.
How accurate is Bar Is Loaded APK?
Bar Is Loaded APK is fairly accurate in its calculations, as it uses various formulas and algorithms to estimate your rep maxes, percentages, scores, and RPE. However, you should always remember that these calculations are only estimates and may not reflect your actual performance or potential. You should also consider other factors such as your technique, nutrition, recovery, mood, and motivation when planning your training or competition.
What are the minimum requirements to run Bar Is Loaded APK?
Bar Is Loaded APK requires Android 4.1 or higher to run smoothly on your device. It also requires about 5 MB of storage space to install. It does not require any special permissions or access to your device's features or data.
Can I use Bar Is Loaded APK offline?
Yes, you can use Bar Is Loaded APK offline without any internet connection. However, some features such as sticking points help and attempt selections may require internet access to load the video links or the projected total score.
Can I share my results from Bar Is Loaded APK with others?
Yes, you can share your results from Bar Is Loaded APK with others via email, social media, or other apps. You just need to tap on the share icon on the top right corner of the screen and select the option to share your results. You can also take a screenshot of your results and save it on your device or send it to others.
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